person lying on couch and scrolling on their phone

5 things you can do to stress less this week

April 28, 2020

It’s important to find healthy ways to manage stress, especially as we approach finals week. Get tips to help you stress less this week.

Student studying alone on campus

5 steps to virtually acing your finals

April 13, 2020

While the thought of finals may feel overwhelming on top of the current COVID-19 situation, you can set yourself up for success with the right strategies. Get tips to help you finish the semester strong.

person looking out window wearing headphones

Tools for managing stress and anxiety

March 18, 2020

When life feels unpredictable, it’s crucial to focus on our mental health, connections with family and friends and self-care. Here are some tools you can use to help manage stress and anxiety.

Student studying in a CU dormitory lounge

Avoid procrastination with these study tips

Jan. 21, 2020

Getting distracted happens to the best of us, and learning to manage our time can play a big role in our academic success. Get tips to stress less and get the most out of your study sessions.

Students standing side by side

5 tips for finding balance

Jan. 17, 2020

As college students, you wear a lot of hats: student, employee, intern, family member, friend, significant other. It can be hard to balance it all. Get tips to help you find a school-work-life balance that works for you.

Chip and his roommates at CU Boulder.

3 tips for living with roommates

Jan. 9, 2020

Living with roommates requires adjustment. It can be different from living with family, and sometimes compromise is necessary. Get tips to make the most of your roommate experience at CU.

Silhouettes of cyclists commuting to work

Living off-campus or commuting to Boulder? Tips and reminders

Jan. 7, 2020

Whether you live 20 minutes or 20 miles away from campus, here are some tips to help you start out the new year strong.

three friends with hands raised in the air

5 tips for stressing less this week

Dec. 3, 2019

It’s important to find healthy ways to manage stress, especially during finals and the holidays. Here’s a quick guide to stressing less this week.

A person picking food laid out on a table

5 things to ask your family and friends over fall break

Nov. 22, 2019

With midterms wrapping up and fall break right around the corner, this is a great time to reach out to your family and friends to ask them about their college experiences. By hearing about their journeys, you may gain some insight into navigating your own. Here's a list of questions to get you started.

Analog alarm clock in bedroom

Stress Less: Tips for surviving daylight saving time

March 7, 2019

In the fall, daylight saving time is often greeted with a warm welcome, but it can be more challenging to adjust in the spring when you lose an hour. Prepare to spring forward Sunday, March 10, with these tips.