Photo of a girl sitting in a dim lit room looking at her phone with concern.

January is Stalking Awareness Month 

Learn how you can seek support for yourself, a friend or a colleague. 

Popular culture, like shows and movies, can make it seem like persistence is the key to winning someone over. However, persistence can quickly turn into discomfort or fear when it’s unwelcome. Here are a few things everyone should know about stalking. 

#1 Stalking can take many forms 

Stalking goes beyond following someone. It can include a variety of tactics, which can happen in person and/or online. Stalking is defined as a pattern of unwanted behavior, directed at a specific person, which causes that person to change their routine or feel afraid, threatened or in danger. 

Examples of stalking behaviors include: 

  • Repeated, unwanted phone calls, texts, messages, etc. that may or may not include direct threats 
  • Creating fake profiles to continue contacting a person after they have been blocked on someone’s personal account 
  • Observing, following or “coincidentally” showing up wherever the person goes 
  • Waiting outside of the person’s class, home, job, car, etc. 
  • Leaving notes, gifts or other items for the person 
  • Spreading rumors online and/or in person 
  • Posting messages or images of the person on social media or in discussion groups without permission 
  • Vandalism or destruction of property, including sabotaging school or other work 
  • Breaking into the person’s home, workplace or car 
  • Hacking into the person’s social media, email or other accounts 
  • Collecting information about or attempting to contact the person through friends, family members, coworkers or acquaintances 

#2 Stalking can happen to anyone

While stalking is often directed at someone from a previous or current intimate relationship, a person can also be stalked by roommates, friends, classmates, colleagues or someone they have never met or only met once, including matches on dating apps.  

Here are some ways to identify healthy, unhealthy and concerning behaviors that may prompt someone to seek additional help or support: 

 Healthy boundaries are: When you say “no” the other person respectfully leaves you alone and does not attempt to contact you again. 

​ Unhealthy behaviors are: When you say “no” the other person continues to contact you again and again. 

​ Consider discussing with someone or documenting what is happening: When you say “no” more than once and the other person tries to talk you into saying “yes,” continues to contact you and/or contacts you more often. 

​ Consider seeking help from an advocate, the police, or other professional​: When you are contacted repeatedly, the other person shows up where you are, indirectly threatens you, is disrespectful and/or does not take “no” for an answer. 

​ Call 911: When the other person directly threatens you, tries to harm you, harms you or damages your property (including your pets).

#3 Context is key

Gift giving, location tracking, or sending multiple texts can be components of a healthy friendship or romantic relationship. It can feel really special for your roommate to bring you a coffee just because or have friends checking an app to make sure you got home safe. The key here is that these behaviors are wanted and help increase a sense of safety within the relationship.  

Stalking, on the otherhand, is a pattern of unwanted behavior that reduces a person’s sense of safety. From the outside it may look similar to some of those innocuous behaviors, but to the person experiencing it, it can really feel threatening. The context of the behavior and the impact it has on the recipient is key. 

Stalking violates CU’s campus policies and is considered a serious crime in Colorado. CU Boulder provides a number of reporting and support options for those experiencing stalking. 

Support resources for students, staff and faculty 

If you or someone you know is experiencing stalking behaviors, it’s important to connect them with appropriate support resources and services. 

 General support

The Don’t Ignore It website provides options for seeking confidential support on and off campus, skills for helping others and reporting options related to sexual misconduct, stalking, intimate partner abuse, harassment and discrimination. 

 Confidential services

Students, staff and faculty can get confidential support and/or counseling through the Office of Victim Assistance (OVA) by calling 303-492-8855 or filling out a confidential request form online. This form will only be reviewed by OVA staff—the university will not be notified and no investigative action will take place. If you would like to get in contact with an OVA advocate counselor, be sure to include your contact information. OVA advocate counselors can provide additional support to help individuals explore their rights and options, make a safety plan and reporting options if needed, discuss their living situation and more.

 University reporting

If you think you may be experiencing stalking, you can report the incident to the CU Office of Institutional Equity and Compliance (OIEC). OIEC can address concerns in a variety of ways including a formal grievance process or through a policy compliance meeting with the person engaging in behaviors that might be considered stalking. Additionally, OIEC may be able to provide safety and supportive measures, such as no contact orders, academic support remedies and more. You can file a report with OIEC by calling 303-492-2127, emailing cureport@colorado.edu or filling out a report online. 

 Law enforcement reporting

Reporting to the police can take many forms and doesn’t have to lead to filing of criminal charges. An informational or anonymous report is sometimes an option to make the police aware of the situation. Individuals may have the option to ask police to contact the person to give a verbal warning or press criminal charges. If stalking behaviors have occured on campus, contact the CU Boulder Police Department. Otherwise, contact your local police department. 

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