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Your well-being matters

Health & Wellness Services is here to support you throughout your journey at CU Boulder. Learn about counseling, health promotion, the Rec Center and all of the other services we have to offer.

Learn more about Health & Wellness Services

Health and Wellness

Workout at the Fitness Court

Health & Wellbeing

  • Skill-building, education and peer wellness coaching through Health Promotion
  • Information about student health insurance
  • Medical care, physical therapy, nutrition and more through Medical Services
  • Prescription and over-the-counter medications at The Apothecary
  • Fitness, wellness and community through Recreation Services
Counselor working with student and therapy dog

Support Services

  • Mental and emotional support through Counseling and Psychiatric Services (CAPS)
  • Trauma and advocacy support through the Office of Victim Assistance (OVA)
  • Accommodations through Disability Services
  • Recovery and support through Collegiate Recovery Center
  • Student support and advocacy through Student Support & Case Management (SSCM)

Learn how to support yourself and each other through a difficult event.

Health and Wellness Articles

person studying in a coffee shop

6 tips for overcoming test anxiety

Do you struggle with test anxiety? Here are some tips to help you tame your anxiety to get through quizzes, tests and exams. Read more
person studying

8 techniques to help you manage stress

The end of the semester can be stressful, especially with exams coming up. Here are some techniques you can use if you’re feeling anxious, stressed or overwhelmed. Read more
person working on a computer at night

6 things everyone should know about study drugs

As we prepare for exams and projects, it may be tempting for some to use “study drugs” to try and get ahead. If you choose to use substances to prepare or cope, here are a few things you should know. Read more
Person wearing socks sitting on outdoor steps with a book and cup of tea

4 ways to practice self-care over fall break

Fall break can serve as a time to recharge, catch up or prepare for the upcoming busy season. Here are some self-care tips that can help you reset over break. Read more
father talking to his child

6 tips for talking to kids about war

Ongoing violence, war and the media coverage that ensues can leave many of us feeling overwhelmed. Here are some tips to help you talk to your children about war and how it may be affecting them. Read more
person holding a cup of tea

8 tips for making the most of this holiday season

For many of us, holidays represent a time to gather, celebrate and reconnect. However, hosting demands, gift-giving expectations, complicated family dynamics and large to-do lists can get stressful. Here are some tips to help you take care of yourself this holiday season. Read more
Read more at CU Boulder Today

Health and Wellness Videos

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Division of Student Affairs

Center for Community, Suite S430
2249 Willard Loop Drive, Boulder, CO 80309
031 UCB • 303-492-9048
studentaffairs@colorado.edu

CU Boulder acknowledges that it is located on the traditional territories and ancestral homelands of the Cheyenne, Arapaho, Ute and many other Native American nations. Their forced removal from these territories has caused devastating and lasting impacts. Full CU Boulder land acknowledgment

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