Health & Wellness Services is here to support you throughout your journey at CU Boulder. Learn about counseling, health promotion, the Rec Center and all of the other services we have to offer.
If you choose to bet during March Madness, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed. Read more
Knowing how (and when) to seek out mental health support is important. Here are some guidelines you can use to determine if you or someone you know should seek emergency, urgent or general support for mental health concerns. Read more
If you notice a friend acting differently or struggling, know that you can play a part in getting them support. Check out options and resources to help support a friend. Read more
Many students face various challenges during their academic journey, and faculty and staff are essential in providing students with a holistic and supportive educational experience. Learn ways you can help support students. Read more
Daylight saving time starts Sunday, March 10, at 2 a.m. local time. Here are some tips and reminders to help you prepare for and recoup from the time shift. Read more
Sometimes forming meaningful relationships and working together in a hybrid office can be challenging. Here are some tips you can use to build meaningful team relationships whether you're working in person or remote. Read more