Health & Wellness Services is here to support you throughout your journey at CU Boulder. Learn about counseling, health promotion, the Rec Center and all of the other services we have to offer.
Personal circumstances, mental health conditions and other stressors can impact our mental health. Learn how you can best support yourself, your coworkers and your students. Read more
It’s common to feel uncomfortable with different aspects of our bodies, but it can also take a toll on our mental and physical health. Follow these tips to help someone with negative body image. Read more
For many of us, trauma can be challenging to define and even more challenging to talk about. Here are some ways you can support yourself and your fellow Buffs. Read more
While it’s technically the beginning of spring semester, winter weather is likely to stick around for a few more months. Here are five winter tips to consider if you plan on partying or drinking this semester. Read more
January is Stalking Awareness Month. Sometimes it can be hard to know where to draw the line between annoying, clingy interactions and stalking. Here are a few things everyone should know about stalking. Read more