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Your well-being matters

Health & Wellness Services is here to support you throughout your journey at CU Boulder. Learn about counseling, health promotion, the Rec Center and all of the other services we have to offer.

Learn more about Health & Wellness Services

Health and Wellness

Workout at the Fitness Court

Health & Wellbeing

  • Skill-building, education and peer wellness coaching through Health Promotion
  • Information about student health insurance
  • Medical care, physical therapy, nutrition and more through Medical Services
  • Prescription and over-the-counter medications at The Apothecary
  • Fitness, wellness and community through Recreation Services
Counselor working with student and therapy dog

Support Services

  • Mental and emotional support through Counseling and Psychiatric Services (CAPS)
  • Trauma and advocacy support through the Office of Victim Assistance (OVA)
  • Accommodations through Disability Services
  • Recovery and support through Collegiate Recovery Center
  • Student support and advocacy through Student Support & Case Management (SSCM)

Learn how to support yourself and each other through a difficult event.

Health and Wellness Articles

person sitting on the floor with hands over chest

Mental health: 3 tips for supporting yourself, colleagues and students

Personal circumstances, mental health conditions and other stressors can impact our mental health. Learn how you can best support yourself, your coworkers and your students. Read more
Two friends talking

How to help a friend improve their body image

It’s common to feel uncomfortable with different aspects of our bodies, but it can also take a toll on our mental and physical health. Follow these tips to help someone with negative body image. Read more
UMC sunrise

Ways to support yourself and each other through a traumatic event

For many of us, trauma can be challenging to define and even more challenging to talk about. Here are some ways you can support yourself and your fellow Buffs. Read more
Group of young people, laying in a circle on the ground at a holiday party

5 winter drinking safety tips

While it’s technically the beginning of spring semester, winter weather is likely to stick around for a few more months. Here are five winter tips to consider if you plan on partying or drinking this semester. Read more
Person stalking someone online

3 things everyone should know about stalking

January is Stalking Awareness Month. Sometimes it can be hard to know where to draw the line between annoying, clingy interactions and stalking. Here are a few things everyone should know about stalking. Read more
students participating in a yoga class

7 new things to enjoy at the Rec Center this semester

From inclusive events to small group fitness training programs, check out all the new things coming to the Rec this spring. Read more
Read more at CU Boulder Today

Health and Wellness Videos

Health and Wellness Experience

Peer Wellness Coaching

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Division of Student Affairs

Center for Community, Suite S430
2249 Willard Loop Drive, Boulder, CO 80309
031 UCB • 303-492-9048
studentaffairs@colorado.edu

CU Boulder acknowledges that it is located on the traditional territories and ancestral homelands of the Cheyenne, Arapaho, Ute and many other Native American nations. Their forced removal from these territories has caused devastating and lasting impacts. Full CU Boulder land acknowledgment

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