The Faculty & Staff Assistance Program is your in-house employee assistance program for all staff and faculty at CU Boulder. They are hosting a great line of workshops to lead us into spring and end of the semester. And they have more published soon for this summer! A full list of their programs can be found on the Workshops for Self-Care & Personal Growth page.
Upcoming workshops include:
Managing Imposter Syndrome and How to Thrive In Spite of It
Imposter syndrome is a collection of feelings of inadequacy that persist despite evidence of success.” This presentation will expound on the various forms of imposter syndrome that cripple the path to success, teach strategies to overcome feelings of self-doubt, and increase confidence and ownership of your strengths.
- Date: April 7, 2022
- Time: Noon - 1:00 p.m.
Facilitator: Carla Eugene, LPC, FSAP
Registration required on the Managing Imposter Syndrome webpage
Nutrition to Beat Seasonal Allergies
Learn which foods and nutrients calm your immune system and which foods and habits can aggravate it. Join us to understand the connection between your digestive function and your allergies symptoms.
- Date: April 13, 2022
- Time: Noon - 1:00 p.m.
Facilitator: Jen Marshall, CNT, Be Balanced Healing
Registration required on the Nutrition to Beat Allergies webpage
The “Shifting Phenomenon:” Impact Among Black Women and Other Women of Color
Helping black women and other women of color manage the shifting phenomenon will increase the awareness that shifting can be used as a tool to acknowledge their authentic self, and the complexity of intersecting identities, ultimately producing mental wellness.
- Date(s): May 12, 2022
- Time: Noon - 1:00 p.m.
Facilitator: Carla Eugene, LPC, FSAP
Registration required on the Shifting Phenomenon webpage
Buying Your Next Vehicle
This seminar will give you great tools to use the next time you need to purchase a vehicle. Co-hosted with Elevations Credit Union and FSAP.
- Date: May 18, 2022
- Time: Noon - 1:00 p.m.
Facilitator: Andrew Goudy, Elevations Credit Union Financing
Registration required on the Buying Your Next Vehicle webpage
