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"I am getting the maximum enjoyment out of life and I'll never stop" - Shane McConkey

Training Specialties

  • Hypertrophy Work
  • Calisthenics
  • Injury Prevention
  • Proprioception 
  • Functional Strength
  • Mobility
  • Extreme Sports Training

Education and Certifications

  • NASM Certified Personal Trainer
  • CPR/AED
  • Integrative Physiology Major on a 
  • Pre-Medicine Track with a specilization in Orthopedics

Training Philosophy

My goal is to make you fall in love with the process of bettering yourself physically and mentally so you not only love how you look but more importantly how you feel on your jounry to a healthier lifestyle.

Interests and Hobbies

  • Bodybuilding
  • Mountain Biking
  • Skiing
  • Rock Climbing
  • Surfing
  • Music Medicine