Free weeks at the Rec

Free weeks at The Rec

Starting Wednesday, Dec. 26, through Sunday, Jan. 6, all Buff OneCard holders will have free access to the Recreation Center and activities including ice skating, fitness classes and rock climbing! You can also bring up to six guests* with you, free of charge. *Buff OneCard holders must stay with their...

Finals Free Week

Finals Free Week

You got this Buffs! Finals are almost here and the Rec is here to help you finish strong with free activities all week! Free Activities: Dec 14 - 20 Relaxation Station Plus Monday, December 17 & Tuesday, December 18: 10 a.m. - 2 p.m. Providing space for stress relief and...

Inclusive Sports Summit

Save the Date: 2019 Inclusive Sports Summit

The Inclusive Sports Summit (ISS) will provide a space for all to dialogue on social issues while embracing one's differences through interactive presentations, panel discussion, and experiential opportunities. ISS will challenge recreational and professional sports and collegiate athletics to examine their social constructs specific to race, gender, sexual orientation, ability...

OP Guest Speaker Chelsea Rude

Outdoor program guest speaker: Chelsea Rude

Join the Outdoor Program in welcoming Chelsea Rude, a professional climber and coach. Details: Date: Monday, December 3, 2018 Time: 7:15 - 8 p.m.: Climbing in the gym 8:15 - 9 p.m.: Speaking in the Large Ice Overlook Room About Chelsea Chelsea started climbing 20 years ago. First she was...

man in hoodie sitting on floor

Making gains with your rest days

When it comes to classes or work, we recognize that a few days off can be recharging and renewing, but it's important to incorporate rest days from physical exercise, too. Learn more.

PAC12 Movement Challenge

Pac 12 Movement Challenge: Oct 29-Nov 2

Lead the Pac. Feed the Herd. The Pac-12 Movement Challenge starts Monday, October 29th! Log your fitness minutes all week at The Rec and help us meet our goal of earning funds to reduce hunger on the CU Campus. Join the movement by creating an account at

Halloween at the Rec

Halloween Activities at The Rec!

Join us for some Halloween fun at the Rec Center: Costume Skate, Pumpkin Painting, & Pizza Date : Friday, October 26; 8:30-11:30pm Location: Ice Rink Dyno Competition Date: Tuesday, October 30; 8:00-9:00pm Location: Climbing Gym Prize for best Halloween Costume & competition winner Both events are free with Buff OneCard.

Kickoff Family Weekend at The Rec Center

Kickoff Family Weekend at The Rec Center! During all of family weekend (October 4th-7th) The Rec will be offering free entrance into our facilities to anyone with the Family Weekend Badge! With the badge you will have access to free fitness classes, bouldering and shoe rentals in the climbing gym,...

Take Care Street Fair: September 25; 3-6pm

Take Care Street Fair: Be Alive & Thrive! September 25; 3-6pm; Sewell Field Sample seasonal produce from local farms Get expert advice at Ask a Personal Trainer and Ask a Nutritionist tables Drop into a fitness demo on the deck at the outdoor pool Learn about easy and healthful meal...

New IM Sports Offerings for 2018!

New IM Sport Offerings 2018 This fall IM Sports will be offering several new sports throughout the semester. Please see the list below and their registration dates. Please email us at with any questions. eSports (FIFA and Madden) - Registration Open NOW! Bowling - Registration begins 10/8/18 Archery Tag...