We understand that there are many ways to provide mental health services in addition to the traditional counseling model, and outreach programming is our way of connecting students to those different services. 

Our goal is to enhance student engagement and success by meeting their unique individual, social, and cultural needs. Our outreach program is committed to creating a more inclusive, positive, and healthy campus climate.

  • Please make requests at least two weeks in advance. It increases our ability to accommodate your needs and preferences.
  • If possible, send us at least 2-3 options for time and date of the program requested.
  • In making your request, please be specific about the details of the program, including what you hope you and your group will get out of the experience.
  • We are often able to adapt programs to meet the needs of your group (e.g. size, level of training, role at the university, academic affiliations). Please be specific about who we will be working with so that we can tailor and staff programs appropriately.
  • While we try to meet all requests, we are not always available to do so during high volume times of the semester. In this case, we will do our best to meet your needs or refer you to other campus and community resources that may be able to help.

To request an outreach program click here.

CAPS staff and student peer educators offer a variety of programs across campus to students, faculty and staff. These programs cover a wide array of mental health, wellness, academic and multicultural issues and can be adapted to specific audiences. We look forward to working with you to develop outreach programming that fits your group’s needs.  

Our Programs Include:

  • Information about CAPS: Supporting psychological well-being at CU
  • Suicide Prevention: Ask the Question
  • Mental health resiliency and skill building
  • Living well: Addressing depression and anxiety
  • Academic skills and test anxiety
  • Adjustment to college or managing transition and change
  • Classroom management and working with students in distress
  • Intercultural communication
  • Performance management skills and addressing performance anxiety (Performance psychology)
  • Eating disorders
  • Substance use disorders

CAPS staff members serve as liaisons to residence life, academic departments and student affairs departments. These relationships help us personalize our services to be most effective in each specific context. We also find that building personal connections through liaison relationships helps to foster trust in times of crisis, enabling us to work together and support students’ needs.

Find more information on our liaison list.

Let’s Talk is a free service where CU Boulder students can stop by for an informal and confidential consultation with a counselor. No appointment necessary; students are seen on a first-come, first-served basis at various Let's Talk locations across campus. 

Let’s Talk counselors can help provide insight, solutions and information about additional resources.

Each residence hall and residential academic program (RAP) is paired with a CAPS staff member who serves as liaison, providing consultation, programming, and general support. We also have a counselor-in-residence program in the Kittredge Complex, in which counselors are available to see students in these residence halls for on-the-spot mental health services, consultations and academic support services for staff and students. For more information on these programs, see the Residence Life Liaison list

Our outreach program is committed and dedicated to multiculturalism and diversity. We infuse related principles into our community outreach, and through our liaison program, we strive to build bridges and deepen connections with the many different communities on campus. We also provide specific trainings, consultation and community support around diversity.

Campus screenings are interactive activities where students connect with CAPS staff members, take a brief mental health screening that focuses on a specific theme (depression, eating disorders, substance abuse), and receive feedback and resources.

We collaborate with other first responders on campus in the Office of Victim Assistance, Housing and Dining Services, and the CU Police Department to respond in a timely fashion to critical on-campus incidents. Our counselors are available to provide on-site service in times of crisis.

CAPS also has a dedicated team of students in our Peer Educator Program who assist the department through outreach presentations. These peer-to-peer programs provide an opportunity for students to connect and work collaboratively, and to explore ways to reduce stress and live well. Student presenters are available to come to residence halls, student groups, Greek chapters, classes, meetings, academic departments – anywhere students can be found. 

Our Programs Include:

  • CAPS Promotion: This can include a 5-20 minute presentation, information tables, and events to provide information on services and how students can access care on campus. We can also set up tables during information events or within residence halls and other buildings on campus with information about all of our services.
  • Tame Your Anxiety: This can be a presentation or tabling event. This program will teach students to understand stress and anxiety, about the physicological and emotional effects of anxiety, how it relates to academic performance, skills to address anxiety and when to seek help. 
  • Interactive Tabling/Games (Topic-Specific): We can set up tabling events and programs around a specific topic such as: stress, academic skills, and adjustment, as well as other mental health and wellness issues. Our tabling events usually include something interactive such as trivia games, art stations, board games, and other activities.
  • How to Help a Friend Series:CAPS peers provide information to students about helping their peers with a variety of concerns from anxiety to healthy communication, suicide prevention, relationships, adjustment to college, self-esteem, depression and grief/loss.

To schedule an event with the CAPS Peers, contact Kritika Dwivedi . Please make requests at least two weeks in advance so that we may best accommodate you.