Group therapy session

Group therapy is often the treatment of choice for many of the issues that students face. We offer a variety of groups to help students learn new skills, improve interpersonal relationships, and increase self-awareness. By engaging in a group, students often feel more connected and can develop the skills to grow and succeed. These free, confidential groups focus on skill building in specialty topic areas as detailed below.

Get Started

An initial screening with CAPS and a pre group screening are required prior to joining a group, Once you have completed a CAPS screening please call CAPS or log in to your MyCUHealth portal to schedule a DBT or ACT screening appointment.

Available Groups