Mind & Body

The one-year anniversary of the Marshall Fire may bring up strong reminders and memories. Professional counselor Stanley Ly gives advice on what to do about anniversary reactions, helping children cope and more.

CU Boulder students, faculty and staff contributed their favorite books, shows and movies to help you ride out the dark days of winter. Cozy in for some of the community's top picks.

Struggling to find balance in the lead-up to finals? Students in the Peer Wellness Coaching program share valuable tips and resources to help you survive finals.

You’ve got this, and we’ve got you. Check out the libraries’ finals guide, updating weekly until finals end. We’ll have ways to relax, tips from librarians and resources to make your end of semester smooth.

November is Native American Heritage Month and the University Libraries are sharing a research guide on Indigenous ways of knowing in North America.

Attention, horror Buffs: CU Boulder’s resident horror expert Professor Stephen Graham Jones talks dread vs. terror, Colorado’s haunted attractions, why people like to be scared and more.

Join in mindful community to reset, care for your mind and body, learn accessible techniques to promote wellness and just be. Offered by the Renée Crown Wellness Institute, cohorts are available for students, graduate students and international students.

A new pilot collection includes over 125 titles related to mental health, wellness and sexual health, including New York Times bestsellers such as “Between Two Kingdoms” by Suleika Jaouad.

The University Libraries has created a guide to Hispanic Heritage Month, which is Sept. 15 to Oct. 15. Browse common terms, Hispanic heritage at CU Boulder, book recommendations and more.

Now through Aug. 5, entrance into the Rec Center is free with your Buff OneCard on Fridays, including skate rentals, bouldering and fitness classes.