Insight Guides (Counseling Topics for Personal Growth)

Please also refer to:

• ub-counseling.buffalo.edu/vpc.html
  Site offers virtual pamphlets on a variety of issues including anxiety, depression, eating issues, relationship issues & many more topics.
• www.apahelpcenter.org
  APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being.
• www.nimh.nih.gov/health/topics/
  National Institute of Mental Health site with helpful articles on mental health and medication topics
• Managing Your Distress in the Aftermath of Shooting
• National Mental Health Anti-Stigma Campaign
• http://www.healthyminds.org
  This is the American Psychiatric Association's website full of information about mental health concerns.
  
• The Mental Health Association of Colorado website has mental health information, screenings, suicide line and more.
  

Audio / Video Library

On-Off Campus Resource Numbers