Choose from a variety of non-credit, fee based activities appropriate for all levels of experience and fitness. Instruction classes progress in skill and technique throughout the duration of class and range from 6-14 weeks in length.
Learn to swim or participate in a program designed to provide a structured workout environment for swimmers of any fitness & skill level.
All certification classes offered by the Student Recreation Center meet the standards for current American Red Cross Emergency Cardiovascular Care Guidelines.
We offer a variety of classes allowing participants to explore movement through dance. Classes are progressive in nature so you to try something new or enhance technique in your favorite style.
Looking to start your fitness career? The Fitness Leadership Program is an in-depth training program that is based on the American Council on Exercise (ACE) standards and guidelines.
Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them.
CU Fitness & Wellness offers specialty classes/activities appealing to a variety of interests.
Fitness & Wellness 303-492-5258Email Office HoursMonday – Friday 8am – 5 pm
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Other Hours: Ice Arena | Event Schedule
UCB 355, Boulder, CO 80309-0355 | 303-492-6561
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