Videos

Video still

Find Your Fit: Eric Lee

Eric Lee tells his story about how he found his fit as a personal trainer at The Rec.Read more »
High and Low Planks

Trainer Time: Maddie

Learn how to do plank variations with Maddie!Read more »
Welcome Back Buffs

Welcome Back, Buffs!

Welcome back Buffs! What are your goals for the semester?Read more »
The Rec Logo

University of Colorado Boulder Recreation Center

The Rec Center enhances the CU experience.Read more »
Trainer Time: Brigitte

Trainer Time: Brigitte

Learn how to do a lunge with proper for with Brigitte.Read more »
Anastasia

Trainer Time: Anastasia

Learn how to do effective core exercises with Anastasia.Read more »
Catharine

Trainer Time: Catharine

Catharine teaches some pushup variations for your work-out.Read more »
Rec Fest

Rec Fest 2016

There will be food, competition, and prizes!Read more »
Intramural Sports

Intramural Sports: Basketball

Enjoy our highlights from last seasons IM Basketball.Read more »
Challenge Course

Explore the Challenge Course

Challenge Course - University of ColoradoRead more »

Pages

Pages