Aerobics

Good music, cardiovascular exercise, and knowledgeable instructors who emphasize safety and fun combine to make our aerobic classes a well-balanced program. Warm-up exercises, stretching, and flexibility lead to a more rigorous workout of continuous movements. Each class ends with a cool down and stretching segment. Classes run January 14th - May 2nd unless otherwise noted.
There will be no classes on:
Jan. 19th-21st; MLK Holiday
March 22nd - 30th; Spring Break

• FREE Introductory Classes / Finals week Classes
• Class Descriptions
• Safety Tips/Rules and Regulations
• Schedule and Fees
• Indoor Cycling

December 11, 2007