Instruction Program

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Weight Training

Weight training has continued to be a popular activity for the Student Recreation Center users. Personal trainers are available for anyone desiring individualized instruction, coaching, and motivation. Our trainers have a wide range of knowledge and experience from body building to powerlifting and general fitness. Private and semi-private instruction is available, so bring a friend and double the fun!

Private and Semi-Private Weight Training Instruction
By Appointment Only (Please allow 48 hours advance notice to schedule appointments.)

Fees
Private - $28/hour.	Code:T/C 180
Semi-Private - $20 per person/hour (You must provide your own partner)	Code:T/C 181
Multiple Private (Buy four get one session free) - $112/5 hours	Code:T/C 182

Register at the cashier for this service then stop by the instruction office, room 290, to make an appointment with a trainer (Monday-Thursday, 7:00 a.m.-7:00 p.m., and Friday 7:00 a.m.-6:00 p.m.). For semi-private training, register at the cashier's desk "with your partner" before making an appointment.

June 25, 2007

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Recreation Services, University of Colorado at Boulder
UCB 355, Boulder, CO 80309-0355
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