Spring 2012 CU Rec @ Will Vill Group Fitness
The Rec Center @ Will Vill is located between Williams Village and the apartments at Bear Creak. Although all full-fee-paying students and Bear Creek residents can use the Rec Center @ Will Vill, only full-fee-paying CU students may register for classes at the facility. Registration for all classes, including purchase of daily drop-ins is available only at the CU Student Recreation Center.
Free Preview - All classes are free Jan. 17th - 22nd.
Space availability is on a first come basis. No classes over the Martin Luther King holiday weekend or during Spring Break. Classes run January 17th through May 4th.
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| SPORTS CONDITIONING 4:00 - 5:00PM |
SPORTS CONDITIONING 4:00 - 5:00PM |
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GUT/BUTT |
STEP/BODY 5:00-6:00pm |
GUT/BUTT 5:00-6:00pm |
STEP/BODY 5:00-6:00pm |
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| YOGA-C 6:00-7:00PM |
YOGA-A 6:30 - 7:30PM |
YOGA-B 6:30 - 7:30PM |
YOGA-A 6:30 - 7:30PM |
YOGA-B 6:30 - 7:30PM |
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| ZUMBA 7:35 - 8:35PM |
ZUMBA 7:35 - 8:35PM |
| Class | Days | Times | Fee | Code |
| Sports Conditioning | M,W | 4:00-5:00pm | $38 | 639170A |
| Gut & Butt Blaster | M,W | 5:00-6:00pm | $38 | 639180B |
| Beginning/Continuing Yoga | M,W | 6:30-7:30pm | $48 | 639210A |
| Beginning/Continuing Yoga | T,R | 6:30-7:30pm | $48 | 639210B |
| Beginning/Continuing Yoga | Su | 6:00-7:00pm | $30 | 639210C |
| Step/Body Sculpting | T,R | 5:00-6:00pm | $38 | 639145A |
| Zumba | M,W | 7:35-8:35pm | $38 | 639140A |
Descriptions |
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Sports Conditioning is designed to enhance muscular strength and endurance by combining the best of cross-conditioning with plyometrics, speed drills, power, and endurance training. |
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This Gut & Butt Blaster class provides a variety of exercises focusing on the abs and glutes, to provide a challenging workout. |
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This Beginning/Continuing Yoga class is for both beginning yoga students and for those continuing students looking to refine their understanding of basic yoga postures and moves. |
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Step/Body Sculpting is full of upbeat music and a motivational environment providing a high-energy workout that incorporates the Step choreography with the strength and conditioning benefits of Body Sculpting. |
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Zumba is a Latin-inspired dance fitness class that incorporates Latin and International music with dance movements for a dynamic and exciting fitness class that works the entire body. |
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