Recreation Center

Spring 2010 Bear Creek Aerobic Group Fitness & Yoga

The Rec Center at Bear Creek is located between Williams Village and the apartments at Bear Creak. Although all full-fee-paying students and Bear Creek residents can use the Bear Creek Rec Center, only full-fee-paying CU students may register for classes at the Bear Creek facility. Registration for all Bear Creek classes, including purchase of daily drop-ins is currently available only at the CU Student Recreation Center.

From Monday, January 11 to Friday, January 15, all Bear Creek classes will be offered free of charge so that you may try out different classes and instructors during registration. Space availability is on a first come basis. In addition, there will be no classes over the Martin Luther King holiday weekend or during Spring Break. Classes run January 11th through April 30th.

Sun	Mon	Tues	Wed	Thurs	Fri	Sat
		BOOT CAMP 8:00 - 9:00AM		BOOT CAMP 8:00 - 9:00AM
		GUT/BUTT 9:00-10:00AM		GUT/BUTT 9:00-10:00AM
	ABS 3:30 - 4:00PM		ABS 3:30 - 4:00PM
	CARDIO BLAST 4:00 - 5:00PM		CARDIO BLAST 4:00 - 5:00PM
YOGA-C 6:00-7:30PM	YOGA-A 6:30 - 7:30PM	YOGA-B 6:30 - 7:30PM	YOGA-A 6:30 - 7:30PM	YOGA-B 6:30 - 7:30PM
	STEP / BODY SCULPT 7:35 - 8:35PM		STEP / BODY SCULPT 7:35 - 8:35PM
Sun	Mon	Tues	Wed	Thurs	Fri	Sat

Boot Camp

Seen it … heard about it … do it all before 9:00am! Be prepared for anything, but be prepared to sweat.

Days	Times	Fee	Code
T,R	8:00-9:00am	$38	639170A

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Gut & Butt Blaster

This class provides a variety of exercises focusing on the abdominals and gluteus, to provide a challenging workout for people of all fitness levels.

Days	Times	Fee	Code
T,R	9:00-10:00am	$38	639180A

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Absolutely Abs

Do you have the guts to spend an intense 30 minutes developing the elusive six-pack? This class will help you on your way to developing core strength and rock-hard, chiseled abs.

Days	Times	Fee	Code
M,W	3:30-4:00pm	$30	639333A

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Cardio Blast

Combining the best of cardiovascular training techniques, this class challenges each individual with the ultimate workout ... all packed within an efficient 45 minute workout! All levels welcome.

Days	Times	Fee	Code
M,W	4:00-5:00pm	$35	639145A

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Beginning/Continuing Yoga

This class is for both beginning yoga students and for those continuing students looking to refine their understanding of basic yoga postures and moves.

Days	Times	Fee	Code
M,W	6:30-7:30pm	$48	639210A
T,R	6:30-7:30pm	$48	639210B
Su	6:00-7:00pm	$30	639210C

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Step/Body Sculpting

Upbeat music and a motivational environment provide a high-energy workout that incorporates the aerobic choreography of Step Aerobics with the strength and conditioning benefits of Body sculpting.

Days	Times	Fee	Code
M,W	7:35-8:35pm	$38	639140A

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