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FALL 2012 MIND BODY

Fall classes run August 27th through December 14th.

Class Days Times Fees Code
Mediation 9/19-10/24 1:05-1:50pm $50 331270A

Private Yoga, Pilates Reformer & Pilates Mat Instruction available.
Click here for more information.

Descriptions

 
Meditation

Reduce stress, improve mental clarity and increase well-being with a regular meditation practice. In this series we will help you find harmony and focus with techniques to develop and maintain your own successful meditation practice. Appropriate for beginning or continuing a meditation practice.

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