The Student Recreation Center has a variety of aerobic training equipment to help maximize your cardiovascular training, enhance your aerobic fitness level, and improve your overall health. The equipment is located in three locations throught the facility including the cardiovascular equipment room, the fitness systems room, and around the indoor running track.

Cardiovascular Equipment Room
This room is located above the competition pool on the west side of the Student Recreation Center and is accessible from the main level of the center. This room has 2,000 square feet of climate-controlled space featuring an assortment of steppers, treadmills, stationary bicycles, recumbent bicycles, arm ergometers, and rowing machines.

Fitness Systems Room
The fitness systems room is located on the first floor and offers 3,300 square feet of cardiovascular equipment and resistance exercise equipment. You will find two complete lines of Cybex equipment, several Metolius Climbing Trainers, and various steppers and bikes. Trained staff are available during most hours for room supervision, and will assist you upon request. Room introductory sessions are held on a regular basis to help you get started in resistance exercise training. Please consult cardiovascular equipment and weight rooms for a listing of the days and times of these classes.

Free Weight Room
Located in the east end of the Recreation Center, on the first floor is the 7,000 square foot free weight room with a complete inventory of free weights, dumbbells, and exercise stations for your every weight-training need. Introduction seminars are held on a regular basis to help you get started in weight training. Please consult cardiovascular equipment and weight rooms for a listing of the days and times of these classes.