Five effective fitness fads: Learn the pros and cons of the latest routines

April 24, 2014

You’ve heard about Zumba and CrossFit workouts all semester, but how do you know which is for you? Each exercise plan has benefits depending on your training goals, and what kind of commitment you’d like to make. In this month’s free issue of Student Health 101 online magazine, we’re breaking down these fads and more to find you an exciting new workout that fits your ambitions, schedule and budget. 

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