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Chair Massage

Student giving a chair massageCommunity Health offers stress reduction workshops "Havens" that include free, brief chair massages, aromatherapy, and stress relieving techniques. These workshops are intended to help students discover useful relaxation techniques and incorporate regular relaxation into their lives.

Havens are offered to all students in collaboration with SORCE at their chili pots every other Wednesday, starting on September 5, from 11:30 am - 1:00 pm in UMC 227.

Schedule a Haven

RAs and student groups can request a Haven for their students on Thursdays from 6:30 - 8:30 pm throughout the semester.  Requests for a Haven on days and times other than Thursdays from 6:30 - 8:30 pm will be considered and accommodated as our schedule allows.

To request a Haven, please complete our Program Request Form and submit the completed form to UMC 411 or to healthbuffs@colorado.edu. Requests will be handled on a first-come, first-serve basis and must be submitted at least two weeks prior to the intended Haven workshop.

Advertise Your Haven!

Download and print our Haven flyer (PDF) and add in the specific details of your event.