Suicide – it’s not an easy topic to talk about, but it is so important. Suicide is the second leading cause of death amongst college-aged students. Whether you or someone you care about is having a hard time, it’s important for someone who is suicidal to get the help they need.
Here are a few things you can do if you or someone you know is thinking about suicide.
Ask the question
A lot of us are afraid that asking if someone is thinking about suicide can plant the idea or make them think about it more. Research shows that this is not true. Instead, by asking “Have you had thoughts about suicide?” we communicate that we really care about the person. Asking the question can start the conversation to help support them in getting the help they need.