CU Walks is a free, informal, social ~ 1.5 mile walk
that weaves through the University of Colorado Boulder campus.

Our goal is to encourage members of the CU-Boulder
community to engage in greater physical activity.

We meet at noon every weekday
on the west side of Carlson Gym, near the Rec Center.

Everyone from staff, administrators, faculty, student
and campus neighbors are encouraged to join us!

CU Walks is a free, informal, social (non-competitive) ~ 1.5 mile walk that weaves through the University of Colorado Boulder campus.

How far have you walked?
1.5X across the state

2013

Mondays - Fridays at Noon

...except university holidays.

Walking Route Map

During the Rec Center construction, we
will start on the grassy area at the west
side of Carlson Gym near the benches.

Why? There are too many reasons to count.

Daily exercise is so important that we need to get the word out. We are very happy to have partnered with some special organizations:It is great when we have to opportunity to be recognized by the community:

Affiliates

Articles

Be Colorado

Be Colorado provides the tools, resources, environment, and motivation to enhance wellness, while adding to an evidence-based body of knowledge and strengthening a culture of health for employees.

 Daily Camera Article

Launched in January 2011, Every Body Walk! is a campaign aimed at getting Americans up and moving. Along with our partner network, we are working to spread the message that walking 30 minutes a day, five days a week really can improve your overall health and prevent disease.
www.everybodywalk.org contains news and resources on walking and health information, exclusive videos, and a personal pledge form to start walking. The campaign also has a strong social networking presence, offers a free mobile app and engages in media partnerships with multiple entities in the non-profit and corporate realm.
The centerpiece of the project is a series of short video vignettes featuring average Americans and motivational stories about how walking has changed their lives and lifestyles.

"Sitting has become the smoking
of our generation" and
"Got a meeting? Take a walk"

Check out this video
link to find out more.