Our goal is to encourage members of the CU-Boulder
community to engage in greater physical activity.
Everyone from staff, administrators, faculty, student
and campus neighbors are encouraged to join us!
CU Walks is a free, informal, social (non-competitive) ~ 1.5 mile walk that weaves through the University of Colorado Boulder campus.
How far have you walked?
1.5X across the state
...except university holidays.
During the Rec Center construction, we
will start on the grassy area at the west
side of Carlson Gym near the benches.
|Daily exercise is so important that we need to get the word out. We are very happy to have partnered with some special organizations:||It is great when we have to opportunity to be recognized by the community:|
Be Colorado provides the tools, resources, environment, and motivation to enhance wellness, while adding to an evidence-based body of knowledge and strengthening a culture of health for employees.
|Daily Camera Article|
Launched in January 2011, Every Body Walk! is a campaign aimed at getting Americans up and moving. Along with our partner network, we are working to spread the message that walking 30 minutes a day, five days a week really can improve your overall health and prevent disease.
"Sitting has become the smoking