Thinking of quitting? The latest research on smoking cessation shows that group counseling can increase your success. We’ll focus on ways to build motivation to quit, steps toward quitting, quit aids (prescription and OTC), and planning to ‘stay quit.’ This is a weekly group meeting at 11:45 a.m. each Monday on East Campus, and the program is open to CU-Boulder employees.
Facilitator: Janeen Haller-Abernethy is a graduate-level social worker focusing on behavior change to support healthier lifestyles. She has worked as a Wellness Coach focusing on client change to impact weight, physical health, stress management, and a more active lifestyle. As a social worker, Janeen has worked with children, older adults, adult men and women, and victims of abuse. Her work with the Faculty and Staff Assistance Program at CU-Boulder has focused on behavior changes that create healthier lifestyles as well as stress reduction in relationships and in the workplace.
Smoking Cessation Support Group
Mondays, starting June 10, 2013
11:45 a.m. - 12:45 p.m.
Administrative Research Center Building, East campus, Third Floor, Room 346
Please email Janeen.HallerAbernethy@colorado.edu or call 303-492-3020 to register.