Spring cleaning for your body - April 2

Tulips

Feeling a little heavy and run down? You may benefit from a spring cleanse to clear the clutter from your body. In the springtime, your liver instinctively wants to dump the toxins and burn the fat that naturally build up over the winter, but it can only do that if you give it the support it needs to do its job well. Come learn simple, gentle and effective tips for putting a little extra spring in your step this season. 


Tuesday, April 2, 2013 
12 - 1:30 p.m.
UMC 382-384

The healthy side-effects of spring cleansing may include:

  • better digestion
  • more energy
  • improved mood
  • greater vitality
  • weight loss

Presenter:
Shaya Mercer, HHC, NTP is a transformational wellness teacher committed to the emotional, energetic and physical vitality of individuals, families and organizations. The Rest & Digest™ program she offers is a simple, effective path for experiencing greater health and happiness through reducing stress, increasing nutrition, and leading a nourishing life. She provides nutritional consulting and counseling services locally and remotely through her private health coaching and nutritional therapy practice, Eatwell Counseling, in Boulder.

To register, contact Yee Chan, 303-492-3020.

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