How important is sleep? Learn more April 16

Getting adequate sleep can combat fatigue and can improve your learning, regulate weight and keep your immune system strong. In this one hour discussion with fellow students from Community Health, learn about the science behind sleep and its presence in your life. Food will be provided in this laid-back yet informative discussion. Tuesday, April 16 from 5:30-6:30 PM in Wardenburg Health Center, room 321. More health tips.
 

 

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