Emotional Eating seminar

Presenter: Janeen Haller-Abernethy, FSAP

We eat for many reasons – hunger, entertainment/socialization, and as an emotional response. Learn how eating can be dictated by emotions and strategies for ending this behavior. We’ll identify healthy reasons for eating, types of emotional eating, and behaviors that can take the place of eating as a response to stressful or difficult situations.

Please email Yee.Chan@colorado.edu or call 303-492-3020 to rsvp.

Wednesday, Nov. 7, 2012, 12 - 1:30 p.m., UMC 382-386.

Website: http://hr.colorado.edu/fsap/workshops

Contact: Yee Chan, 303-492-3020

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