Well Fed: 'There's A Pill For That:' Diet & Exercise In The Age Of Over-Medication

There is a tendency in the United States to medicate first, ask questions later. This Well Fed meeting, we will re-shift our attention to the basics: how do sleep, diet and exercise affect mood, attention, energy, pain and other ailments for which we continually pop pills? How do these “basics” compliment and improve the efficacy of various drug treatments? How can shifting some of our habits improve our quality of life? Join us Wednesday, Nov. 20, from 1 - 2 p.m. in UMC 416.