Yoga intensive program June 10-21

A two-week intensive for all levels of yoga students. Expand your knowledge, embrace the challenge of a rigorous asana based practice, and develop awareness through yoga. Plan to open the body through movement, dive into breath work and explore the history and diversity of yoga. Also included, ways to improve in all aspects of life, both on and off the mat. This 10-day program allows you to see yoga impacting body, mind and spirit. June 10-21, 6:15-7:30 am. Fee:$90 members/$112 nonmembers. For more information visit the Rec Center website.