Well Fed: Food For Thought - Nutrition for Less Stress

It’s almost time for final exams—and the truckload of stress that comes with it. Come talk with a nutritionist about ways to reduce that tension through your diet.

What foods promote brain health, concentration, general composure, and overall feelings of well-being and productivity?

What foods exacerbate the stress response?

Join the Women's Resource Center Thursday, April 25 in UMC 416, from 12-1 p.m..