A functional treadmill workout that will enhance your aerobic capacity and lower body strength. A certified personal trainer will lead you through a varying intensity workout appropriate for all fitness levels.
Class meets Tuesday and Thursday 10/30-12/13, 7:00-7:45pm at the Rec Center. $110 for all six weeks. Registration Code 235000 Register at the Rec Center Cashier Desk firstname.lastname@example.org ~ 303-492-5258